In the dairy family, yoghurt is favored for its unique taste and outstanding health care function. More and more people have developed the habit of drinking yoghurt every day. Some people are used to drinking yogurt in the morning, others are used to drinking in the evening, and others choose to drink whenever they want to drink. So, when is yogurt drinking more healthy? There are more benefits to drinking yogurt in the evening. Because from the calcium point of view, because the body no longer ingests calcium-containing foods at night, however, the metabolism of calcium is still carried out quietly in sleep. Therefore, it is necessary to eat a proper amount of calcium-rich dairy before going to bed. So, what is better for health than drinking milk and drinking yogurt at night? For most people, milk is an indigestible drink. After drinking in the morning, it can be digested in the stomach and stomach after a day of exercise. After drinking at night, it is unfavorable because the amount of exercise after sleep is greatly reduced. Digestion and absorption by the human body, and those with poor gastro-intestinal conditions may also produce symptoms of indigestion. Yogurt is different. The lactic acid it contains helps the body's gastrointestinal motility at night, so drinking at night will not only lead to indigestion, it will also help prevent constipation. It is best to drink yoghurt about two hours after dinner and avoid yoghurt on an empty stomach. Because fast-acting lactic acid bacteria in yogurt are killed by stomach acid, the health benefits of yogurt are reduced.
A
Acariasis
African Horse
Sickness
African Swine
Fever
Aino Disease
Akabane
Amblyomma hebraeum
Amblyomma
variegatum
American Cattle
Tick
See:
Boophilus annulatus
Anthrax
Aujeszky`s Disease
Avian Influenza
Avian
Mycoplasmosis
B
Bartonellosis
See: Cat Scratch Disease
Baylisascariasis
Blue Eye Disease
Bluetongue
Boophilus
annulatus
Boophilus
microplus
Botulism
Bovine Babesiosis
Bovine Ephemeral
Fever
Bovine Spongiform
Encephalopathy
Bovine
Tuberculosis
Brown Ear Tick
See: Rhipicephalus appendiculatus
Brucella abortus
Brucella canis
Brucella
melitensis
Brucella ovis
Brucella suis
Brucellosis
Brucellosis
(Marine Mammals)
C
Camelpox
Campylobacteriosis
Canine Influenza
Caprine Arthritis
and Encephalitis
Castor Bean Tick
See: Ixodes ricinus
Cat Scratch
Disease
Cattle Fever
See: Bovine Babesiosis
Chagas
(Trypanosomiasis-American)
Chlamydiosis
(Avian)
Chlamydiosis
(Mammalian)
Cholera
Chronic Wasting
Disease
Classical Swine
Fever
Coccidioidomycosis
Coggins Disease
See: Equine Infectious Anemia
Contagious
Agalactia
Contagious Bovine
Pleuropneumonia
Contagious Caprine
Pleuropneumonia
Contagious Ecthyma
Contagious Equine
Metritis
Coxiellosis
See: Q Fever
Crimean-Congo
Hemorrhagic Fever
Cryptococcosis
Cryptosporidiosis
Cysticercosis
See: Taenia
D
Dermatophilosis
Dermatophytosis
Dourine
Duck Virus
Enteritis
Duck Virus
Hepatitis
E
Eastern Equine
Encephalomyelitis
Ebola Virus
Disease
Echinococcosis
Egg Drop Syndrome
Ehrlichiosis
Enterovirus
Encephalomyelitis
Epizootic
Hematopoietic Necrosis
Epizootic
Hemorrhagic Disease
Epizootic
Lymphangitis
Epsilon Toxin of
Clostridium perfringens
Equine Babesiosis
See: Equine Piroplasmosis
Equine Encephalitides
Equine Infectious
Anemia
Equine
Piroplasmosis
Equine Viral
Arteritis
Escherichia coli
0157:H7
Exotic Ticks
See: Ticks (Exotic)
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When to drink yoghurt is healthier
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