Whether eating snacks affects digestion and absorption, there are many opinions. The recent publication of the United States "Prevention" magazine lists the most indigestible and most digestible snacks, perhaps providing a new reference. The researcher David Grotto, author of "101 Best Longevity Foods," suggests that if digestion is not good, it's best not to eat plum. Although plum is rich in dietary fiber, it also contains sorbitol. This sugar alcohol can cause flatulence, bloating, and sometimes diarrhea and diarrhea. He suggested that people should eat less plums, especially plums, up to four or five per day. In addition, popcorn is rich in insoluble fiber, can help the digestive system motility and promote digestion. Eating 2 or 3 times a week can reduce the risk of 28% of patients suffering from a cystic disease, a painful disease of the small intestine. Tea Cup Holder,Diatomite Products,Soap Dish Diatomite,Soap Diatomaceos Earth Dongguan Vanilla Bioengineering Co., Ltd. , https://www.healthecigarette.de
Mei can not digest up to four or five per day
Next Article
How to raise the soil after it is defrosted
Prev Article
Winter pruning of grapes