Eat light salt water when eating lychee

"Fruit disease" is mainly caused by the blind eating of people who do not understand the properties of fruits, and caused by a large number of eating at one time. In particular, it is now the litchi season, litchi itself is very high sugar, children are not suitable to eat, not only easy to obesity, but also easy to constipation. Experts advise that to avoid litchi disease, you can drink some salt water when you eat lychee, or you can drink some herbal tea, mung bean soup, honeysuckle water or melon soup prophylactically. Some traditional dietary health care can help you stay away from the "fruit problems."

For patients with ulcer disease, it is not appropriate to eat acidic fruits; for those who have constipation, they should eat less acidic fruits to avoid aggravating constipation. Experts also reminded that bananas, tomatoes, persimmons, oranges, hawthorn, etc. should not be eaten on an empty stomach. People with diabetes and flatulence have to control the amount of watermelon they eat.

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