Detailed dietary mistakes

Some bad eating habits can harm your health:

Mistakes in daily life diet

1. Those who do not eat breakfast for a long time, changes in bile, cholesterol accumulation in the gallbladder gallbladder to form gallstones, susceptible to myocardial infarction, because the stomach is empty in the morning, the body will form more thromboprotein, can cause thrombosis Formation, induced myocardial infarction, but also cause metabolic disorders and obesity.

2. Those who have been eating for a long time have an effect on digestive function and are prone to peptic ulcers.

3. People who regularly eat hot meals and drink hot water can easily cause cancer of the esophagus and stomach.

4. Those who often eat too fast without careful chewing can easily cause gastritis and stomach ulcers.

5. People who often eat too much can easily cause indigestion. Induced hypertension, coronary heart disease and so on.

6. People with a partial eclipse can easily lead to a lack of nutrition.

7. Those who often eat salty foods are prone to high blood pressure and harmful to the heart, liver and kidneys.

8. People who like sweets are susceptible to cardiovascular disease, obesity and diabetes.

9. People who eat too late for dinner are prone to urinary tract stones, coronary heart disease, bowel cancer, and weight gain.

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