US Women's Health magazine reported that the American Public Science Center (CSPI) scored the nutrition of 85 kinds of vegetables according to the items of calories, vitamin K, lutein, vitamin C, potassium, and cellulose, and finally reached the latest in super nutrition vegetables. Rank. spinach One cup of spinach has vitamin K and lutein content that exceeds the reference dietary intake, which is 100% of the daily recommended intake recommended by the American Academy of Sciences. It also contains vitamin A, manganese, folic acid, magnesium, calcium and iron, and flavonoids. And carotenoids. Eat: Spinach cooked to eat more nutritious. Eat more casually, you can stir fry or soup. Cabbage One cup of cooked cabbage has more than 10 times the vitamin K content recommended by the American Academy of Sciences. Vitamin K helps platelet aggregation. Eat: Add lemon, garlic and a small amount of water to cook together. Radish The content of vitamin K and lutein in the 2/3 cup radish sprout reached the recommended daily intake of 100% proposed by the American Academy of Sciences. Vitamin C reaches more than 75% of the recommended intake. Eat: The simple way to eat is to wash the dipping sauce. Can also be cold, or stir-fried pork.
Kelp is rich in nutritions and multipl minerals.It make people full but diets. It is the most favorite choice of people with hypertension, hyperlipemia, hyperglycemia.
Extract from the natural plant of Laminaria Japonica which is light grey powder after the special extract processing.They are powder form with good color. It's mainly used for Medicine, cosmetic, food additive field as raw materials.It's very good for human health.
Kelp has anti-can-cer and anti-virus properties related to its antioxidant content and its ability to stimulate your immune system
Kelp Alginate Oligosaccharide,Alginate Oligosaccharide,Seaweed Extract,Kelp Extract For Plants Shandong Haizhibao Ocean Science and Technology Co.,Ltd. , https://www.haizhibaoseafood.com
Eating healthy vegetables requires healthy practices
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