Banana's "Zero Side Effects" Way of Health Preservation

Bananas are tropical fruits and have high calories. According to analysis, the calorific value per 100 grams of pulp is 378 joules. Bananas also serve as the main food in some tropical areas. The nutritional value of banana pulp is quite high. Each 100 grams of pulp contains 20 grams of carbohydrates, 1.2 grams of protein, and 0.6 grams of fat. In addition, it also contains trace elements and vitamins.

In summary, the nutritional value of bananas is high and involves many aspects. Vitamin A contained in bananas can promote growth and increase resistance to diseases; thiamine can promote appetite, aid digestion, and protect the nervous system.

The whole body of bananas are treasures

Banana skin:

I. Purification of heavy metals in water

Banana skin can absorb heavy metal contaminants in water.

Researchers at the University of São Paulo in Brazil found that chopped banana peels can effectively remove harmful metals such as copper and lead in drinking water. Water purification equipment made of banana peel, even if it is used continuously for 11 times, its characteristics of adsorbing heavy metal pollution are still significant. Researchers believe that banana peels can play an important role in the field of water purification, because this method is not only environmentally friendly but also more durable than the currently used purification methods.

II. Easy to hang up

Banana peel can be hangover.

The hangover side: 60 grams of banana skin, boiled water to drink, can clear the leader.

III. Treatment of pruritus

Banana peel contains scaly fruit which inhibits the growth of bacteria and fungi. Experiments have shown that banana skin treatment is very effective in treating pruritus and beriberi caused by fungi or bacteria. The patient can pick fresh banana peels repeatedly on the itch of the skin, or smash it into muddy soil, or fry with water, and use it for several days.

IV. Treating Oral Ulcers

After drying the banana skin, add fondant, dip together, add appropriate amount of brown sugar, and drink to treat oral inflammation, ulcers, and the role of laxative.

Five. Let the skin shine bright

The skin is dry. Apply the inside of the banana peel to your face, let it dry for about 10 minutes, and then rinse with water to make the skin moist and smooth.

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