Foods in the diet

A movie called “Double Food” uses exaggerated performances and eloquent effects to show people the terrible consequences of how chronically killing food. However, the film also reminded the majority of the audience to pay attention to the symbiotic nature of food and avoid inadvertently hurting themselves and their families in the food. Here, the author has collected some dietary knowledge that needs attention, and invited the director of the Department of Gastroenterology of the Nanjing Chinese Medicine Hospital and the famous professor Jin Xiaojing of Nanjing City to make interpretations for readers' reference.

Experts said that in the book “The Golden Chamber” published by Zhang Zhongjing, a great medical scientist in Eastern Han Dynasty, there were 48 pairs of foods that could not be eaten together. The so-called food phase, in fact, is due to mixed with two or more traits in fear of the contrary food produced by a gastrointestinal adverse reaction symptoms. From the point of view of modern nutrition knowledge and traditional Chinese medicine therapeutic theory, although there are some defects in the collocation of some foods, they generally do not cause serious consequences, and there is no need to cause panic. >>>> Editor's Choice: fat stew can lower cholesterol

Pumpkin and mutton

Reasons for phase: pumpkin and lamb are difficult to digest with the same food.

Scientific analysis: The above statement comes from the "Compendium of Materia Medica": "Pumpkins can not be the same with the lamb, it is discouraged." The reason is that the pumpkin can make up the replenishing qi, mutton hot tonic, two supplements with the same, will lead to chest tightness, abdominal distension, etc. symptom.

But according to modern nutrition, pumpkin plus lamb is a good match. Lamb has a high protein content and is rich in minerals and vitamins. Pumpkin's nutrients are relatively complete, especially carotene, carbohydrate content, protein and fat content is low, eaten can effectively control high blood pressure, diabetes and liver disease, improve human immunity. Here, lamb dumplings with pumpkin dumplings are recommended especially for friends who do not like lamb dumplings. After such collocation, the mutton of dumpling stuffed with mutton is absorbed in the special fragrance of the pumpkin. It has an unusually delicious taste and is suitable for frail elderly people, children, and chronic patients. >>>> Editor's Recommendation: Foods that are not suitable for eating with eggs

Dog meat and garlic

Reasons: The dog meat and garlic can cause poisoning.

Scientific analysis: In the "Compendium of Materia Medica," there are "dog and garlic food, loss of people" argument. The reason is that the dog is hot and the garlic is stimulating. The garlic and garlic are common Korean food. They are often used by residents of Guizhou, Guangxi, Hunan, and Guangdong. Very popular.

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