Many people in life live with healthy rumors about diet. But did you know that those dietary rumors that people have been convinced for a long time are actually full of one-sided lies. However, with the development of science and technology and people’s increasing demand for health, some dietary habits that we are accustomed to in our daily lives but are not healthy have gradually been revealed. I hope you will pay more attention to the normal diet. If you master this degree, you will not be victimized by them. First, which symptoms encountered seafood will suffer? Gout: Some seafood contain Kolin, which can cause metabolic disorders in the human body and increase the gout condition. Therefore, seafood containing Ko Pulin, such as leek, guineensis, squid, milkfish, grass carp, squid, mullet , salmon, sharks, silver fish, etc., gout patients are unfit for human consumption. Leukemia: People with bleeding disorders such as leukemia should not eat seafood with high fat content. Patients with liver cirrhosis: For fish that are rich in fish oil, such as sardines, saury, squid, and squid, cirrhosis patients should minimize their consumption. Second, other seafood diet taboo Some foods should not be eaten together with seafood. Therefore, we must first understand the taboos when eating seafood in order to enjoy the food! Crab + persimmon, eggplant: Crabs should not be eaten with persimmons or eggplants to avoid damage to the stomach. Whitebait, Silverfish, Yellow Croaker, Herring + Cow, Sheep Oil: This kind of fish is not suitable for frying with cows and sheep oil. It is because the taste of cattle and sheep oil is slightly heavier, which may affect the taste of fish meat. The second is that these fish belong to the hair, allergic persons eat more easily itching, and cattle, sheep oil easy to condense after cooling hard, when the weather is cold with cattle, sheep oil cooking, after eating mouth easily wrinkled Feeling, the two together, I feel more obvious. Third, the taboo between meat and disease Stroke, heart disease, and hypertensive patients should not eat more meat: meat is hot and has high fat and protein. Therefore, people with stroke, heart disease, and hypertension should not eat too much. Patients with thermal diseases: People with traditional Chinese medicine believe that people suffering from thermal diseases should fast or eat less meat during their medications, because meat has the effect of being oily, prone to heat, stimulating moisture, and producing phlegm. After eating, it will encourage disease and exacerbate the disease. 4. Dietary taboos between meat and other foods Meat has a long history of eating, and thus it has been found that there are many taboos with other foods. You may wish to pay more attention to it, or try to separate it for more than two hours, and wait until after digestion. V. Lamb diet taboos 1, should not be with bean paste, buckwheat noodles with the same food: due to easy to cause bloating discomfort. 2, not with vinegar with food: Mutton Qi tonic, and vinegar acidic temperature, containing protein, vitamins, acetic acid and organic acids, swelling and blood circulation, should be with cold food, and lamb should not be. However, a small amount of vinegar can remove the smell of sheep. 3, should not be the same with the pumpkin food: and the pumpkin with the food will increase the effect of assisting the fire, Yang Sheng Yin deficiency who do not eat. Six, beef diet taboo 1, should not be the same with the chestnut food: beef high fat, high chestnut starch content, the two are the same warm food, with the food can cause bloating, indigestion. 2, should not be the same with the wine with food: beef sweet and warm, can help gas qi, while the wine is a large temperature of the product, easy to get angry with the food and easy to cause inflammation of the teeth. Seven, pork diet taboo Should not be the same food with the snail, because the same food is cold, grief and easy to hurt the stomach. Duck diet contraindications: not with the oyster meat with food, with food easy constipation. Eight, taboos between egg and disease Lactose intolerance: People with lactose intolerance must be careful to drink milk, drink a small amount each time, or slowly adapt to dairy products such as cheese. Hyperlipidemia, arteriosclerosis, coronary heart disease, and the elderly: Eggs are most often criticized for high cholesterol, so there are arguments that such people should not eat eggs. Nine, drinking milk misconception Milk can't be drunk with juice: It's said that milk and fruit juice can cause indigestion; however, it is normal for proteins in milk to precipitate when they encounter acid. Even if no juice is added, milk that enters the stomach will experience precipitation of stomach acid. In general, only people with poor stomachs should be careful to drink, others need not be too concerned about. Milk can't be enjoyed with tea, coffee, or chocolate: Some people think that oxalic acid and tannic acid react with calcium in milk, which affects absorption. In fact, these substances may also react with minerals in the body. It does not matter whether or not they drink together with milk.
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Consciousness of eating meat seafood eggs