Various tea effects on the body

Various tea effects on the body

● Green tea

Green tea is the most popular health drink in recent years, because it contains the powerful antioxidants catechin and vitamin C, which can not only free radicals from the body, but also make the pararenal cortex secrete stress against stress. Hormone, of course, the small amount of caffeine contained in green tea can also stimulate the central nervous system and boost the spirit. It is best to drink during the day to avoid affecting sleep.

● tea

Zongzi is rich in beta-carotene, vitamin B1, vitamin C, calcium, and iron. It has the effect of supplementing the liver, kidney, and eyesight because it has a sweet taste, whether it's tea or raisins. It will help the eyes with sourness, fatigue, and deeper vision.

Chrysanthemum

There are eyesight Qinggan role, some people simply chrysanthemum plus wolfberry to drink together, or use honey chrysanthemum tea are all helpful in the liver qi stagnation.

● Named tea

The names of people who have heat, eyesight, brains, liver qi, and bones and muscles can be used. People with constipation can also drink after dinner, which is very effective in the treatment of constipation.

● Eucommia tea

Eucommia has a role of blood and strong bones and muscles. For regular sedentary purposes, back and back pain is helpful. Both men and women can drink. If a female friend can also take it with Siwu Tang at the end of the physiological period.

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