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Groot (1963) reported that oats significantly reduced serum cholesterol in newly weaned albino mice and 21 healthy young males. In 21 male youths, cholesterol levels decreased significantly after three weeks of use, but after two weeks off, it returned to near normal levels.
From 1983 to 1984, tests on chicks by the U.S. Grain Institute and the Welsh Plant Breeding Station in the United Kingdom demonstrated that oats, oat gum (a beta-glucan, soluble fiber) were incorporated into the feed, respectively, and serum cholesterol levels of the chicks three weeks later Both TC and LDL-C decreased significantly. In 1989, the United Kingdom, the United States, and the Canadian Diabetes Research Association reported that after three weeks of taking oat bran (whole oatmeal) in the human body, TC decreased from 2.80 mg/mL to 2.26 mg/mL, and LDL-C decreased from 1.90 mg/mL. 1.49mg/mL, the effect is very significant.
In 1985, 20 hospitals in Beijing organized clinical comparative observations of the effects of oats on patients. The results showed that oats had a significant effect on lowering serum total cholesterol (TC), triglycerides (TG) and β-lipoprotein (β-LP). , And have a certain increase in serum high-density lipoprotein cholesterol (HDL-C) effect, lipid-lowering effect is very obvious, but the effect of secondary hypertriglyceridemia is more superior than primary. Its mechanism of action is generally believed that about half of the lipid-lowering effect is due to the component effects of relatively high unsaturated fatty acids in oats, and the other half is due to non-fat portions, mainly non-starch polysaccharides. Therefore, oats as an ideal drug for the reduction of blood lipids, atherosclerosis, coronary heart disease, stroke and other primary cardiovascular diseases in the future clinical treatment and population control.
A large number of convincing data show that oats have a strong effect on controlling blood lipids, especially cholesterol-lowering effects. Although some of the chemically synthesized lipid-lowering drugs that are currently prevalent have significant lipid-lowering effects, they all have the obvious side-effect of liver enlargement and weight gain. They may even cause serious cancer-causing consequences in long-term use. Patients undergoing these medications Mortality increased by 2.7%, while oats have a similar good lipid-lowering effect, but also have the effect of preventing the increase of blood lipids, and long-term use is safe and non-toxic. Therefore, medical scientists and nutritionists agree to adopt dietary oats. Reduce blood fat and prevent arteriosclerosis.
(B) Anti-cancer
According to the records of traditional Chinese medical literature and international reports on the suppression of tumors, there is a possibility of preventing cancerous substances in wheat resources. At present, the research on the use of oats to inhibit tumors has begun to take shape. Animals using simple oats have been studied and found that animals have smaller tumor growth and longer survival time, but have not yet achieved a tumor inhibition rate of 30%, and the survival period is 50. % is considered to have a standard of activity, however, this result and finding are also sufficient to prove the presence of cancer suppressing substances in oats. As for the mechanistic sensations of the components and effects that have played a role, there is no report yet. The research in this area needs to be further studied.
(c) Antihyperviscosity and platelet aggregation
Oats also have high blood viscosity and anti-platelet aggregation. Tests have shown that oat flour 6g can significantly reduce the plasma viscosity of high-fat diet rats and high shear, low shear rate of whole blood viscosity, and can significantly inhibit ADP and collagen-induced platelet aggregation. Therefore, oat flour may have the effect and effect of preventing thrombosis. At present, no relevant research report has been seen.
(D) Control of obesity
In 1993, the 39-year-old Lid Man, a 39-year-old pastry chef in Washington State, weighed 150kg and had a TC of 3.24mg/mL. Usually only in bed, after the doctor's advice, eat 2 to 3 oatmeal cakes (whole oatmeal, each weight 25g), 3 months after the weight dropped to 125kg, TC dropped to 1.75mg/mL. This shows that oats have a role in preventing obesity.
Medicinal value of oats
(I) Hypolipidemic effect
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